FEBRUARY 4 - 10 2024

OWN YOUR POWER. TRUST YOUR RESILIENCE. KNOW YOUR WHOLENESS

Embodied Woman Retreat is a trauma-informed journey towards an embodied experience of how it feels to know your own power as a woman. 7 days of embodiment: movement, breathwork, somatics, dance, rituals and ceremonies tailored to create inner safety and ignite the intelligence of your primal body.

OWN YOUR POWER

To awaken the abundance of pleasure that already exists within us, we must learn how to stretch our ability to be with what feels good and have the courage to meet the suppressed parts of ourselves that we have learnt are not allowed, shameful or bad. One of the biggest challenges we face today as women is the fear of deeply feeling, knowing and trusting our emotional and primal experience.

TRUST YOUR RESILIENCE

Our nature as women is to be attuned to our surroundings, other beings and our own intuition. Our bodies deeply know the gifts of creativity, playfulness, pleasure and joy. With every lunar cycle the wisdom of death and rebirth, fullness and emptiness is carried through us. We unlock our innate power when we weave this ancient wisdom and the intelligence of our unique blueprint into action and expression. 

KNOW YOUR WHOLENESS

Embodied Woman is about learning how to own your power and occupy the full span of the human experience -  in a way that translates into courage, intimacy and healthy boundaries. During this retreat you will experience a felt understanding of the female nervous system, and learn tools to regulate, self source and reclaim your agency - so that you can live from a direct experience of wholeness and belonging.

  • During this retreat you will experience: 

    • Yoga and somatic movements
    • sisterhood & community
    • Women's Circles 
    • Tools for Nervous system regulation
    • Self- awareness & journaling
    • Body wisdom attunement
    • Healthy and nourishing food
    • The magic of Bali
    • ..and more..

  • What's Incuded

    • 6 nights / 7 days accommodation at our beautiful venue, The Shala
    • Daily practices, circles and workshops that deeply connects you to your feminine essence
    • Nourishing and organic vegetarian food: Daily brunch + five dinners.
    • Ceremonies and excursions
    • …and more

OUR RETREAT VENUE: THE SHALA UBUD

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BALI

Welcome to the Island of Gods, Bali - a loving container for healing and transformation.

Retreat to the lushness in Ubud to receive nourishment from , experience deep connection, sisterhood and vibrant food. We reside at The Shala Bali, a beautiful secluded venue with tranquil and grounded energy. Surrounded by jungle and rice fields, this tropical haven allows us to feel gently held by nature. Rest in your comfortable room, relax by the pool and enjoy the organic food from the ayurvedic café. The Shala is located only 6 minutes away from Ubud center, and there are plenty of restaurants and shops within walking distance.

If this is a YES for you

  • YOUR INVESTMENT

    Shared Room €1399

    Private Room €1699

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    Wooden Joglos and Villa Rooms available. Email us if you have a preference. First come, first served.

  • RESERVE YOUR SPOT WITH A DEPOSIT

    We ask for a 444€ deposit to reserve your spot. The deposit is nonrefundable, but transferrable; should you cancel your reservation 30 days or more before the start of the retreat you may apply your deposit toward another event occurring within 12 months fromthe date of the initial event that you registered for.

  • FULL PAYMENT

    Full Payment When you reserve, you may either pay in full or pay the deposit. Full payment is due latest 30days before the start date of the retreat.

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    Shared accomodation means that you will share a room with another woman. All bedrooms can be set up as a private room with a king size bed or as a shared room with two separate beds.

BOOK NOW